≋≋≋≋ My coaching philosophy ≋≋≋≋

We can make real, sustainable change by calling on our natural curiosity, and combining it with methods and tools that actually work with our human brains. Practice, not perfection! 

Let's take ACTION to create virtuous circles of positive change.

If you are willing to:

• Question and examine your ideas and assumptions

• Move away from blaming and shaming and towards playful curiosity

• Accept radical responsibility for your life AND work on being kind and patient with yourself

You will receive from me:

• Accountability that's firm but doesn't feel restrictive

• Discretion, deep listening without judgment, and truthful, direct reflections

• Dedication, creativity and unflagging commitment